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	<title>Grab More Customers &#187; procrastination</title>

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		<title>3 Easy Ways to Stop Wasting Time Online</title>

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		<pubDate>Wed, 24 Jun 2009 16:58:14 +0000</pubDate>
		<dc:creator>Melody Brooks</dc:creator>
				<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Online marketing]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[stop wasting time online]]></category>
		<category><![CDATA[stopping procrastination]]></category>
		<category><![CDATA[time sucker]]></category>
		<category><![CDATA[tracking time online]]></category>
		<category><![CDATA[wasting time surfing]]></category>

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		<description><![CDATA[I&#8217;m as guilty as anyone else of wasting time online&#8230;I love Facebook and surfing in general. Too often, I find myself intending to spend 10 minutes on a site&#8230;then I look at the clock and half an hour (or more) has gone by. I&#8217;ve decided to get a handle on this once and for all. [...]]]></description>
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